ONLINE COUNSELING · NEW JERSEY & PENNSYLVANIA
Let’s talk about
what keeps coming up.
Counseling for adults who feel caught between what they need, what others expect, and the choices they keep questioning.
Individual therapy with Alex Waitt, LPC, for anxiety, relationships, and life changes.
Online individual counseling for adults and young adults.
Insurance accepted through Headway
- Aetna
- Capital Blue Cross Pennsylvania
- Carelon Behavioral Health
- Cigna
- Curative
- The Health Plan
Plans vary by location and policy. Check your coverage and cost on Headway ↗
WHAT BRINGS YOU HERE
What’s been
difficult lately?
Choose a topic to explore what counseling could help with.
RELATIONSHIPS & TRUST
When closeness comes with uncertainty.
- You replay conversations or try to read between the lines.
- You hold back a concern because you fear an argument or rejection.
- Past hurt makes it difficult to feel settled in a relationship now.
We can explore what you need and how you want to approach a difficult conversation or decision.
MEET ALEX
Hi, I’m Alex.
You can bring the parts
you usually keep to yourself.
My style is conversational, collaborative, and direct. I’ll ask questions, share what I notice, and help you examine patterns that can be difficult to see on your own.
We’ll pay attention to what matters to you and what you would like to be different. You can tell me when something fits—and when I’m missing it.
EXERCISES
Something to reflect on.
Explore what matters to you with the values card sort. Bring whatever stands out to your next session.
GETTING STARTED
A clearer idea of
what comes next.
Online individual counseling for adults and young adults in New Jersey and Pennsylvania.
View availability on HeadwayCheck times and cost.
Visit Headway for appointment availability, insurance coverage, and your expected cost.
Bring what’s been happening.
In our first online session, we’ll talk about what brings you in, how it affects your daily life, and what you hope might change.
Work out a starting point.
There’s room for your questions. We’ll discuss confidentiality and what working together could look like.
Questions before booking? Email Alex for general questions or to ask about a consultation.
Already working with me? Use Headway for messages about your care.